This refreshing Apple Blueberry Lemon Smoothie is not only incredibly easy to make, but it's also vegan, gluten-free and has no added sugar. Paleo and Whole30-compliant too!
Jump to RecipeNow that the holidays are over, many of us have committed to maintaining a healthy diet (at least until Valentines Day when we are practically forced to eat chocolate).
So in keeping with the New Year's tradition of healthy eating, I have decided to share one of my favorite smoothie recipes as our first post of 2016!
This Apple Blueberry Lemon Smoothie is so easy to make and has only three ingredients. That is, if you don't count water and ice. 😉
Yup, you read that right! There is no dairy or dairy substitute in this drink.
Chopped apple, blueberries, lemon juice, water and ice are all you need to make this delicious vegan, vitamin-packed power smoothie!
You can enjoy this ridiculously healthy drink for breakfast or as a snack for your Meatless Monday menu.
It's so tasty, I caught my husband slurping up the remains of what we made for this photo shoot. He even had a craving for another round after a hard day of taking down all the Christmas lights.
I don't blame him; it is quite delicious! 🙂 But then again, that's why it's one of my favorites and hopefully, it will be one of yours too!
How to Make This Apple Blueberry Lemon Smoothie
Start by adding chopped apple, blueberries, lemon juice, cold water and ice cubes to your blender.
I used my Nutri Ninja® but you can use your favorite smoothie blender. Blend until smooth, pour into your favorite glass and sip away all that holiday guilt!
Cheers to a happy and healthy 2016!
If you like this recipe, you might also enjoy these no added sugar smoothies:
Apple Blueberry Lemon Smoothie
Ingredients
- 1 Red Delicious apple (cored and chopped)
- 1 ¼ cups fresh blueberries
- 3 tablespoons freshly squeezed lemon juice
- ¼ cup cold water
- 8 ice cubes
Instructions
- Add chopped apple, blueberries, lemon juice, water and ice to a blender.
- Blend until smooth.
- Enjoy.
(Please refer to the post above for instructional photographs and other helpful information for this recipe)
Notes
Nutrition
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Michelle Mcelyea
When is the best time to drink this and how many times a day do you it how fast do you lose weight
Sireesha
Hi Michelle, you can drink this for breakfast or really any time of the day as a snack! While this drink has all natural ingredients and is packed with vitamins, we can't provide guidance on any weight loss results. We recommend consulting with your physician to receive the best information on this subject.
Alicia
This smoothie was super easy and tasty. My 11 and 13 year olds loved it. The 6 year old didn’t, but he’s picky and you can’t please everyone. If I make it again I’ll probably peel the apples. I wasn’t a huge fan of the texture from the chopped up apple, but my 11 year old said that was the best part.
Rachel @ Simple Seasonal
My husband was just lamenting that I make too many tropical smoothies and not enough berry one, so thanks for this recipe to get me out of my smoothie rut!
Watch Learn Eat
Thanks Rachel! Enjoy! 🙂
Christina
Happy New year Sherri and Greg! Great way to start the new year - healthy and delicious!
Watch Learn Eat
Thanks Christina! Happy New Year! 🙂
Christine
Oh yum! I love smoothies and make them everyday. This flavor combo looks awesome. I use another Ninja blender for my smoothies, but have been looking into getting a blender just for smoothies. Would you recommend the Nutri Ninja?
Watch Learn Eat
Hi Christine! Yes, I love using the Nutri Ninja for smoothies. It blends really well! Good luck with your purchase!
Tracy | Baking Mischief
This smoothie looks delish! Blueberries and lemon are an A++ combo in my book. And I love smoothies that are naturally sweetened instead of being stuffed full of refined sugar.
Watch Learn Eat
Thanks Tracy! The natural sweetness from the fruit really stands out in this drink. 🙂
Dawn @ Words Of Deliciousness
I love the combination of fruit in your smoothie. After the holidays, I really need to start eating healthier, this recipe is a good start.
Watch Learn Eat
Thanks Dawn! Enjoy! 🙂
Leslie
Sounds absolutely delicious and refreshing! Can't wait to try it out. Gorgeous photos.
Watch Learn Eat
Thank you so much Leslie! 🙂
Jenn
Delicious! I love easy smoothies like this. Yum!
Watch Learn Eat
Thank you Jenn! 🙂
Kirsten @ Treat Yourself Sweeter
So simple... so yum, what a fabulous combo... blueberries + apple = great, adding lemon.. new level. Love it!
Watch Learn Eat
Thanks Kirsten! 🙂
Derek @ Dad With A Pan
Nice to see a smoothie that isn't loaded with yogurt or refined sugar! This looks super crisp and refreshing!
Watch Learn Eat
Thank you Derek!! 🙂